Some Turkey Day Eating Advice

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Our fitness "guru" Jimmy Page has some advice for Mike and the rest of us trying to eat sensibly this weekend. Check out Jim's suggestions on Mike's Blog!

What A Week!

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WOW! We had a busy week. Here are some of the things we talked about and links to get more information:

Tuesday & Wednesday - With the large number of people getting married in June, we spoke with Pastor Dan Taylor about Pre- and Post-marriage counseling. If you or someone you know is looking for answers for marital or family problems, click over to the resource page on our website for numerous sources of help: Click HERE

Thursday - Dave Mizejewski (host of TV's Backyard Habitat on Animal Planet) spoke with us about the Great American Backyard Campout happening next Saturday, June 28. Visit their website HERE

Friday - Pastor Chris Owens (1st United Methodist, Anne Arundel County & the Laurel Clergy Assoc) called in to discuss the upcoming ballot measure to legalize slot machines in Maryland. Pastor Owens said the church is coming together to work against this issue. The website for Marylanders United to Stop Slots is HERE

We spoke with Tom Claxton from FCA's Team Maryland Motocross (don't call it motor-cross!). Riding motorcycles and getting dirty for the Lord! Check it out HERE

We also discovered the sport(?) of Pickleball. it is a cross between tennis, badminton and wiffleball. Monday morning we will be talking to MD's Ambassador for Pickleball. You can surf over to their association's website HERE!

Dave is back on Monday and so we will find out how his vacation went and how many books he read. Have A Great Weekend!

Busy Friday

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We talked about a bunch of stuff this morning. One of the highlights was a surprise phone call from Tracey just after 7a. She's on vacation at the Grand Canyon. This morning she was getting ready to do the one thing she had most been looking forward to with this vacation. If you missed our conversation click here.


Tracey also sent us a picture yesterday. She said this is where she's been running every day in Arizona. It'll make the treadmill feel a little boring once she's back home.


Jimmy Page joined us this morning. he's the Health and Fitness Director for the fellowship of Christian Athletes. This morning we talked about fast food. Jimmy's been saying some tough things against fast food lately and we wanted to find out how he really felt about it.


We also enjoyed a conversation this morning with Douglas Gresham. Doug is the step-son of C.S. Lewis, whom he calls "Jack". Of course, we talked about the new movie Prince Caspian; The Chronicles of Narnia. We also had to find out how C.S. Lewis came to be known as Jack.


Tracey is back on Monday. We also will be telling you where you can get gas for 50 cents off per gallon Monday morning. And we'll be talking about a fun auction you can take part in and help RVR.