HI friends,
I don't know how this happened. The day got away from me. I worked, I had some appointments and meetings, I even went to the gym.. And then I got home around 8 and started doing some facebook stuff and then and then and then..
You see where this is going?
I feel asleep on the sofa and woke up at 11:24. A gentle way to wake up...
I put on my tennis shoes, go downstairs, pop in the Jillian dvd in and do my SHRED.
Why? Because I said I would. (I get up for work in less than 3 hours)
Integrity. Fight for it.
love and hugs,
Tracey
Shred- Day 5 Are you kidding me?
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ok Tracey, you are movin' and groovin'. you go girl. i need some motivation. i moved to an apt with a fitness center and havent been once. (i moved in May) pitiful!! also have a great 25 min workout DVD and havent turned it on since June. ugh. need to shed 15lbs. pray for me to get moving, moving, moving. love you guys. Arlene Britt