Day 17 -Shred and Chef Paulino's

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Hey friends,
Well I did my shred today at 12:45 today. I wanted to get 2 of them in, but I had meetings this afternoon and couldn't get 2 in.
I felt pretty good doing the workout, but still a bit sore from doing 2 back to back yesterday.
Here's where it all went wrong. I had a busy afternoon. Had a few meetings, and ran long. So long in fact, by the time I got home, it was time for band rehearsal. I hadn't eaten all day and I was really hungry. So I did what I never should have done. I called Chef Paulino's. The fabulous neighborhood Italian restaurant where nothing on the menu fits the Daniel's Diet. I mean nothing. Zip. Nada.
I had cheatin on my mind.
Penne pasta bolognese to be exact. The worst thing I could have done, and I did it. I caved in and ate pasta, or should I say, inhaled pasta. I was too hungry, and a bit stressed out, had a lot on my mind and just wanted to enjoy some food. I sought comfort and happiness in a plate of pure carbohydrates with sauce.
Oh well. I did do the Shred. Did I mention that?

Full and Fallen,
Tracey