Tracey and I have been talking about how we are upping our exercise routines to help us keep the pounds off. Thursday, Tracey invited me to a Smackdown Workout her club in Columbia. It was sweet! We worked hard and I think we surprised ourselves at how nice it was to workout with a buddy. Took a couple of pix to prove we were sweatin' it!
Tracey Pumping Iron!
Mike on the Road to Nowhere!
Tracey's Other Workout Buddies!Remember, you can follow our progress on the chart to the left of this blog!
Mike
Posts
Comments :
Post a Comment
Hey! Thanks for leaving a comment on our page. You can also email us: tmd@wrbs.com
Thanks, Tracey, Mike and Dave